Be Conscious of What You Are Thinking

by Dr. Bruce Lipton Ph.D: ‘Heaven on Earth’ is Just a Thought Away…
Spiritual Teacher Responsibility

by Gary Van Warmerdam: A Teacher is a Guide that introduces you to Unconditional Love within…
Signs Of Kundalini Activation And How To Handle It

We see this fairly often, a person goes through an intense spiritual or transcendent experience, and afterwards they begin having some very strange things happen to them…
Chronotypes, Sleep, and Productivity

Whether you stumble into bed before the sun goes up or rise with the roosters, most of us can identify with a specific sleep type or chronotype, even if we’ve never called it that.
5 Office Yoga Poses

by Adele Sales: Offices can be awesome, fun and inspiring places to work…
Joni Mitchell – Woodstock (Live In-Studio 1970)

written & produced by Joni Mitchell | from the album Ladies Of The Canyon (1970) | live in-studio from London (1970) | additional audio/video post-production by sonicboy19
Six Kinds of Loneliness – Pema Chödrön

by Pema Chödrön: To be without a reference point is the ultimate loneliness. It is also called enlightenment.
How do you raise kids today during these exponential times?

By Peter Diamandis: Should they learn a second language… in a world of instant translation?
Why It’s Important To Breathe

by Kara Lee Grant: I know, you’re breathing already, automatically, all the time – about 25,000 breaths day…
The Science Behind Yoga

by Azriel ReShel: Discover how science is proving the benefits of yoga…
Renew Your Meditation Space

by Erin Easterly: Thoughtfully creating a meditation space allows you to cultivate the energy that will help you easily shift from restlessness into relaxation, from busy-ness into calmness, and from mental chatter into stillness…
Lifting Weights Might Lift Your Mood

Aerobic exercise has been linked with reducing symptoms of depression, but…
Johnny Cash And June Carter – “Jackson”

Johnny and June sing this hit whilst on Johnny’s hit TV show ‘The Johnny Cash Show’…
First Paralyzed Person Treated With Stem Cells Regained His Upper Body Movement

by John Vibes: Kris Bosen, a 21-year old man from Bakersfield, California, underwent a landmark stem cell therapy procedure…
The Purpose of Yoga Exercises – Swami Krishnananda

by Swami Krishnananda: To the Officers of the Indian Administrative Services Academy in Mussoorie on May 10, 1978.)
Meditation For Athletes Improves Sports Performance

by Heather Hagan: In this post, Mental Grit spoke with Heather Hagan, who is a USA triathlon coach and a certified strength and conditioning coach, on how meditation for athletes improves sports performance…
How To Cultivate A Healthy Spirit

by Parita Shah: Numerous lifestyle and mindset choices determine the health of your spirit. By becoming aware of what drains your spirit and incorporating self-care, you will cultivate a more fluid and harmonious flow of energy…
The Evidence is In! Raw Milk Actually Boost Immunity & Prevents Infections

by Abbey Ryan-Elder: There’s something about the health industry today that wants us to believe that foods need to be covered in pesticides, genetically modified, or thoroughly pasteurized…
Extending Human Longevity With Regenerative Medicine

by Peter H. Diamandis, MD: Lizards can regrow entire limbs…
Moody Blues – Visions of Paradise / The Actor

C – Visions of Paradise
Yoga Before Bed: 15-Minute Yoga Routine

Millions of people suffer from sleep disorders. A short, calm yoga routine before bed can make a world of difference for someone who is suffering from insomnia…
The True Meaning Of Kundalini Awakening

by Drishith: Anyone who knows about Kundalini and believes in it has this hidden desire to awaken it…
How The Beat Generation Became “Beatniks”

by Matthew Wills: The rebellious culture of the Beat Generation was coopted into fodder for a marketable lifestyle…
The Power Of Psychedelics

by Erica Rex: They worked for my depression. Could they be the future of psychiatry?