A self-forgiveness meditation that is gentle and effective. A guided meditation by Jack Kornfield on how to practice self forgiveness.
[youtube]http://www.youtube.com/watch?v=P-7OzbeGud8[/youtube]
A self-forgiveness meditation that is gentle and effective. A guided meditation by Jack Kornfield on how to practice self forgiveness.
[youtube]http://www.youtube.com/watch?v=P-7OzbeGud8[/youtube]