A teaching held at New York City’s Community Meditation Center with best selling authors Sharon Salzberg & Allan Lokos. An introduction to the basic concepts of Mindfulness Practice & Meditation Skills Training as discussed in ‘Real Happiness: The Power of Meditation’ & ‘Patience: The Art of Peaceful Living.’
[youtube]http://www.youtube.com/watch?v=vDWRtojXoz0[/youtube]
