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Is Patience Real Happiness: Meditation Dialog with Allan Lokos & Sharon Salzberg

A teaching held at New York City’s Community Meditation Center with best selling authors Sharon Salzberg & Allan Lokos. An introduction to the basic concepts of Mindfulness Practice & Meditation Skills Training as discussed in ‘Real Happiness: The Power of Meditation’ & ‘Patience: The Art of Peaceful Living.’


Mindfulness & Meditation

Awaken Mind

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Source: AWAKEN


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