Joan Borysenko, Ph.D.: Psychologist, author and speaker on the connection between health, mind and spirituality, Joan Borysenko describes a day in her own life when things were so out-of-control that she simply had to stop for a moment to regain her inner focus– realizing this is the thing we are least inclined to do when are schedules are pressing.
[youtube]http://www.youtube.com/watch?v=-gQ7UHFg3BQ[/youtube]