Swami Satchidananda explains how getting sad or depressed doesn’t help the world situation. [youtube]http://www.youtube.com/watch?v=DVCtneAAmlQ&feature=youtu.be[/youtube]

If we get upset about the violence in our world, does it help the world? Rather, we need to learn to maintain our own equanimity and with a balanced mind we can better solve the problems of the world.