The Woman Who Walked Around The World

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by Florian Sturm: Seeking a deeper connection to the world, Angela Maxwell set off to walk it alone. Six years and 20,000 miles later, she brought that connection home…

Everybody Loves Something – Pema Chödrön

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According to Pema Chödrön, love and compassion are like the weak spots in the walls of ego. If we connect with even one moment of the good heart of bodhicitta and cherish it, our ability to open will gradually expand…

A Guide To Gender Identity Terms

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by Lauren Wamsley: Issues of equality and acceptance of transgender and nonbinary people — along with challenges to their rights — have become a major topic in the headlines…

America Has A Drinking Problem

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by Kate Julian: A little alcohol can boost creativity and strengthen social ties. But there’s nothing moderate, or convivial, about the way many Americans drink today…

Take Three Conscious Breaths

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by Pema Chödrön: Pema Chödrön teaches us pause practice, a simple technique we can use anytime we need a break from our habitual patterns…