Repeat After You: 3 Unexpected Benefits Of Chanting
by Jessica Baron: Chanting a mantra can counter dementia, help you sleep, and more…
How Not To Take Things Personally? | Frederik Imbo | TEDxMechelen
Frederik Imbo studied theatre at the Royal Conservatory of Ghent and has acted in lots of television series…
Cord Cutting Basics
by Dr. Alberto Villoldo: The first way we will build our energetic defenses is by learning how to cut cords for ourselves…
Dreams – Bernie Siegal M.D:
by Bernie Siegal M.D: There have been many dreams and experiences which have been personal guides for me
Parenting and Health
by Bernie Siegal M.D.: There are two aspects of the relationship between parenting and health. One is the health of the parents and the other of their children.
Mistakes Can Work for You
by Bernie Siegal M.D.: Misdirections can be a blessing. If you start off by going the wrong way and meet someone you have been looking for,
Gratitude: Why and for What?
by Bernie Seigal M.D.: When I go out jogging in the morning, I sometimes notice how much weather influences people’s response to life and to one another.
Change Is Good
by Sandra Lee Schubert: Change is the constant, the signal for rebirth, the egg of the phoenix. –Christina Baldwin
How To Heal Yourself
by Bernie Siegel M.D.: If you view illness as an opportunity, Accept, Retreat & Surrender:
9 Rules For How To Make A Perfect Cup Of Coffee
by Sophie Johnson: Become a coffee guru with these simple steps for the best cup of joe, right at home…
The Sex Education Pamphlet That Sparked A Landmark Censorship Case
by Sharon Spaulding: Women’s rights activist Mary Ware Dennett was arrested in 1929 for mailing a booklet deemed “obscene, lewd or lascivious…”
What To Know About Vegan Meal Planning
by Sade Meeks: Many people follow a vegan diet, which involves eating plant-based foods and excluding all animal products, such as meat, dairy, and eggs…
What Is Bonsai?
by (Bonsai): Definition and History of Bonsai…
Kelly Clarkson & Miley Cyrus – Fade Into You
from Kelly Clarkson’s 2012 Stronger Tour performance and Miley Cyrus’s 2021 performance of the Mazzy Star song…
The Mindful Art Of Foraging
by Chelsea Fuss: Chelsea Fuss explores how the art of gathering wildflowers lets us embrace openness, presence, and imagination, all while feeling more at home in our corner of the world…
How To Sit In Meditation For Beginners
by Elisha Goldstein: There’s no one-size-fits-all approach to finding the best meditation posture and seating arrangement for you—it takes time to familiarize yourself with your body and what it needs…
Alabama Shakes – Always Alright (Live on SNL)
Alabama Shakes – Always Alright (Live on SNL)…
Making Eye Contact Signals A New Turn In A Conversation
by Lydia Denworth: Neuroscientists have uncovered an intriguing subtlety in how we communicate—that is, when we’re not on Zoom…
The 15 Healthiest Fish To Eat, According To Registered Dietitians
by Stephanie Dolgoff: Like raisins, raw tomatoes and cilantro, fish is one of those polarizing foods — there are the lovers, and then there are “not a fish person” people who make an involuntary gross-out face when you suggest a seafood restaurant…
There Is No Easy Road
by Greg Calise: Enlightenment is a destructive process…
Growing Kale: The Ultimate Guide To Growing Your Own Superfood
by Kevin Espiritu: In recent years, it’s gotten a reputation as a superfood.
Are Oxalates Bad for You? And Should You Avoid Foods that are High in Oxalates?
by Ocean Robbins: The date: June 18, 1815. The place: Braine-l’Alleud, a municipality 20 miles south of Brussels, Belgium.
Leonard Jacobson Do We Create Our Own Future?
Question to Leonard Jacobson: Do we create our own future?
Pets: Making A Connection That’s Healthy For Humans
by (Heart Math): We feed them, groom them and sometimes even dress them…
