Many of us are afraid to communicate to others our true feelings. One of the most influential modern psychologists and a founder of family therapy, Virginia Satir describes [youtube]http://youtu.be/vfkWnQNWCRE[/youtube]
how internalized “rules” for social behavior limit our communication. Satir demonstrates various communication styles–depreciation, blaming, intellectualizing and irrelevance which people use to cover up their feelings of low self-esteem.
Awaken Mind
Awaken Spirit
Source: AWAKEN
