February 2022 | Page 3 of 5

7 Breathing Exercises for Better Sleep

by Arlin Cuncic: Learn to Channel Your Relaxation…

Quotes by Dr. Nikki Noce MD

“When we forgive and choose love above all else, we set ourselves free and create even more harmony.” “Peace on Earth is possible and it begins with the Self.” “The remedy often resides in Nature.” “Enhancing our being in mind, body, and spirit is how to invite longevity, happiness, and love into our lives.” “The […]

Upset Stomach? These 10 Yoga Poses for Digestion Work Wonders

by Sophia Bartolini: Did you know there are specific yoga poses for digestion?

How Exploring My Father’s Life Helped Me Understand My Own

by William Damon: William Damon was a purpose researcher focused on the future. But doing a life review helped him heal from a difficult past…

Vedanta’s Definition of God: There Is No God — There Is Nothing But God

In order to grasp the essence of Vedanta, it’s necessary to have an understanding of what we call Ishvara.

5 Discoveries The Webb Telescope Will Make – Peter Diamandis

by Peter Diamandis: Our Galaxy, the Milky Way, has over 100 thousand million stars. And based on data from NASA’s New Horizons space probe, we now estimate that our Universe contains roughly 200 billion galaxies…

56-Year-Old Freediver Holds Breath For Almost 25 Minutes Breaking Record

by Connie Suggitt: Most of us have seen how…

Kiri Westby

Kiri Westby is a lifelong human rights activist and a writer, whose unique blogs have been featured on Awaken, HuffPost and Good Morning America, and translated into multiple languages. Kiri was raised in a small, Buddhist community in Colorado, where she began formal training in meditation and dharmic arts at the age of eight. She […]

Avadhuta Gita: Song Of The Liberated Soul

Translation and Commentary by Rory Mackay: Chapter Six…

Walmart Just Invested Big in Vertical Farming

by Vanessa Bates Ramirez: Vertical farming is quickly becoming a popular way to grow organic food close to major urban centers…

Dr. Bohdanna “Billie” Zazulak

Dr. Bohdanna “Billie” Zazulak DPT, OCS is the principal investigator and author of the first published research to establish a scientific link between core stability and reduced injury rates. Dr. Zazulak won the highly regarded and prestigious Rose Award from the American Physical Therapy Association for her groundbreaking research, and has three decades of experience […]

Quotes by Timothy Leary

“Think for yourself. Question authority.” “Turn on, Tune in, Drop out” “You’re only as young as the last time you changed your mind.” “Women who seek to be equal with men lack ambition.” “Grow with the flow” “And a new philosophy emerged called quantum physics, which suggest that the individual’s function is to inform and […]

Quotes by Swami Sivananda

“Serve, Love, Give, Purify, Meditate, Realize.” “A desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves.” “There is something […]

Quotes by Swami Satchidananda

“In not only the physical science, but in the real mental silence, the wisdom dawns.” “Know for sure that peace is worth more than anything else in this world.” “Happiness is not be sought outside. It can never come from outside or from inside–because it simply is. It is always. Where? Everywhere.” “It’s very simple. […]

Quotes by Socrates

“The only true wisdom is in knowing you know nothing.” “All men’s souls are immortal, but the souls of the righteous are immortal and divine.” “Our prayers should be for blessings in general, for God knows best what is good for us.” “Death may be the greatest of all human blessings.” “False words are not […]

Quotes by Shunryu Suzuki

“Treat every moment as your last. It is not preparation for something else.” “If your mind is empty, it is always ready for anything, it is open to everything. In the beginner’s mind there are many possibilities, but in the expert’s mind there are few. ” “Life is like stepping onto a boat which is […]

Quotes by Rudolf Steiner

“Love starts when we push aside our ego and make room for someone else.” “If we do not believe within ourselves this deeply rooted feeling that there is something higher than ourselves, we shall never find the strength to evolve into something higher.” “May my soul bloom in love for all existence.” “You will not […]

Quotes by Rollo May

“It is an ironic habit of human beings to run faster when they have lost their way.” “Many people suffer from the fear of finding oneself alone, and so they don’t find themselves at all.” “The opposite of courage in our society is not cowardice, it’s conformity.” “What if imagination and art are not frosting […]

Quotes by Pir Vilayat Khan

Sufism is the reconciliation of the irreconcilables. There are no limits to your being, only those you ascribe to yourself. Our thinking must be in harmony with the thinking of the universe to be valid. Shake your soul! Awaken it from slumber! The time has come to awaken to your divine being. There are no […]

Month: February 2022