Process of Kundalini Awakening Part VI
#6: Joining Kundalini with the crown chakra: After the upward journey of Kundalini, coursing through the Sushumna channel and the chakras along the way
Keeping Appointments
by Aretha du Rand: Thinking and sometimes even being preoccupied with finding meaning in our lives is often a natural spinoff from chronologically progressing into the second half of our lives (euphemism for growing old!)…
Healthy Green Bean Recipes to Enjoy All Year Round
by Ocean Robbins: In the summer of 1954, wealthy citrus magnate, John A. Snively, Jr and his wife May entertained the Shah and Queen of Iran with a sumptuous backyard barbecue…
Here Are 10 Ways You Can Avoid Injury & Stay Safe While Practicing Yoga
by Rebecca James: Whether you practice yoga from home or in a class, it’s hard to know exactly what your limits are until an injury occurs…
Using Transcendental Meditation To Strengthen The Nervous System
The practice of Transcendental Meditation offers a natural method for taking our attention deep within our conscious mind,
The Process of Kundalini Awakening Part V
#5: Leading the Kundalini upward: After Kundalini Awakening (section #4), its full force is then guided through the Sushumna channel, much like the Prana that came before (though now in its full force),
The Seven Tenets of Aging
There are innumerable things a person can read concerning aging, but at the most basic level, organisms age because their component cells age…
Quotes by Sandra Ingerman
1. “Love and a sense of calmness are the only things you need to bring to the experience of death.” 2. “The earth will support anything that supports life. What I have found after a soul retrieval is that one cannot “numb out” anymore. Each and every one of us must make personal and planetary […]
Process of Kundalini Awakening Part IV
#4: Awakening the Kundalini energy: After one is well established in the ability to balance the Prana between Ida and Pingala (section #2), and causing it to flow in Sushumna (section #3),
Adopt The Practice Of Writing Morning Pages To Boost Creativity
by Natalli Amato: In a culture that has commodified the fruits of creativity to the degree that ours has, it can be easy for us to feel cut off from our inherent creative energy if we are not producing something tangible…
Alquist Says It Will 3D Print 200 Houses in a Small Virginia Town
by Vanessa Bates Ramirez: In late 2021, a 3D printed house went up in Williamsburg, Virginia. The printed portion of the three-bed two-bath home—that is, the exterior walls—took just 22 hours to complete…
How to Enjoy Summer with a Balance of Playfulness and Purposeful Intention
by Heidi Spear: Part of what makes summer unique is the sunlight that shines brightly into the evening…
Yin Yoga for Fear, Anxiety, and Confusion
by Keri Mangis: Use yin yoga to target the channels of energy that fear, anxiety, and confusion flow through. Then release these emotions…
Process of Kundalini Awakening Part III
#3: Causing Prana to flow in Sushumna: When the Prana is not only balanced, left and right (section #2), but is also made to flow through the central channel of Sushumna (sometimes called “silver cord”),
History of Frankincense
From mummification to burning religious incense to beauty products, cultures around the world have used frankincense for thousands of years…
Why You Should Choose a Natural Sunscreen for Your Health & the Environment
by AnnMarie Gianni: When looking for sun protection, more people than ever are looking for natural sunscreens without harmful chemicals and irritants…
The World’s 10 Oldest Living Trees
by Bryan Nelson: The oldest living trees in the world have borne witness to history, survived changing climates and human development…
Meditation Only Goes So Far
by Willa Baker: If you want to connect with the open, spacious quality of mind, says Willa Blythe Baker, at some point you have to stop trying to meditate…
Birth Trauma and Its Relation to Mental Illness, Suicide and Ecstasy
by Stanislav Grof, M.D: In one sense this article could be considered somewhat dated since it concerns LSD psychotherapy, a methodology which has not been used clinically for over a quarter of a century…
Quotes by George Gurdjieff
“He who has freed himself of the disease of “tomorrow” has a chance to attain what he came here for.” “Remember yourself always and everywhere.” “If you have not by nature a critical mind your staying here is useless.” “Only help him who is not an idler.” “The highest that a man can attain is […]
LSD Could Heal Damaged Brain Cells In People Suffering From Depression
by Alex Matthews-King: Psychedelic drugs like LSD and ecstasy ingredient MDMA have been shown to stimulate the growth of new branches…
Process of Kundalini Awakening Part II
#2: Causing Ida and Pingala to flow evenly: The first step in Kundalini Awakening is balancing the flow of energy in Ida and Pingala.
Stonehenge: A Summer Solstice Experience
by Shagun Rastogi: I wanted to watch the sunrise on the summer solstice from Stonehenge, ancient druid temple, aligned to the solstice, keeper of mysterious magic yet unknown to us…
Ayahuasca Does Not Deceive
by Jeremy Narby: Amazonia expert explores ayahuasca from the perspective of an elder of the indigenous Shawi people…
