Awaken The World Through Enlightened Media

Featured Posts

Love, Healing And The Journey Home

Who Are You…..Really?

Shambhavi Mahamudra, A True Miracle – Sadhguru

Byron Katie, The Work: Close Minded & Open Minded – Pt 2

‘I exist’ & Awareness? – Mooji London Satsang

Ancient Secrets Of A Master Healer: Deeper Healing Solutions | Dr Clint Rogers

The Simplest and Most Effective Tool for Stress and Anxiety: The Sigh – Donna Quesada

August 16, 2023
Total Views: 1528

Donna Quesada shares a few words about the physiological benefits of the sigh, and demonstrates how to do it properly.

Awaken Spirit

Awaken Body

Mindfulness & Meditation

Source: AWAKEN

Share

Related Posts

Love, Healing And The Journey Home

Past Gone, Future Unknown, Be Here NOW

Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 627

How To Trick Your Brain Into Falling Asleep | Jim Donovan | TEDxYoungstown

Who Are You…..Really?

Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 626

dolores-cannon-awaken

The Three Waves of Volunteers and the New Earth – Dolores Cannon

January 5, 2023

6 Breathing Exercises That Can Help You Relax in 10 Minutes Or Less

January 12, 2023

Byron-Katie-Awaken

Awaken Interviews Byron Katie – Everything Separate Vanishes In The Light Of Awareness

March 30, 2024

Harvard Psychiatrist Identifies 7 Skills To Help You Get Along With Anybody

August 22, 2024

Seaweed-2-awaken

Seaweed: The ‘Superfood’ That Could Help Fight Climate Change

July 7, 2024

David Lynch Interviews Paul McCartney About Meditation and the Maharishi

February 4, 2022

What Jesus Reveals To Us About Forgiveness

September 7, 2024

Proven Tips That Will Help You Sleep Better At Night

August 22, 2024

Awaken Interviews Anthony (Tony) Robbins Pt 1 – Step More Into Your Heart

May 20, 2023

What About Soy?

September 4, 2024

6 Breathing Exercises That Can Help You Relax in 10 Minutes Or Less

January 12, 2023

dolores-cannon-awaken

The Three Waves of Volunteers and the New Earth – Dolores Cannon

January 5, 2023

Byron-Katie-Awaken

Awaken Interviews Byron Katie – Everything Separate Vanishes In The Light Of Awareness

March 30, 2024

Seaweed-2-awaken

Seaweed: The ‘Superfood’ That Could Help Fight Climate Change

July 7, 2024

Harvard Psychiatrist Identifies 7 Skills To Help You Get Along With Anybody

August 22, 2024

David Lynch Interviews Paul McCartney About Meditation and the Maharishi

February 4, 2022

What Jesus Reveals To Us About Forgiveness

September 7, 2024

Proven Tips That Will Help You Sleep Better At Night

August 22, 2024

Awaken Interviews Anthony (Tony) Robbins Pt 1 – Step More Into Your Heart

May 20, 2023

What About Soy?

September 4, 2024

Byron-Katie-Awaken

Awaken Interviews Byron Katie – Everything Separate Vanishes In The Light Of Awareness

March 30, 2024

Proven Tips That Will Help You Sleep Better At Night

August 22, 2024

Harvard Psychiatrist Identifies 7 Skills To Help You Get Along With Anybody

August 22, 2024

David Lynch Interviews Paul McCartney About Meditation and the Maharishi

February 4, 2022

What About Soy?

September 4, 2024

Seaweed-2-awaken

Seaweed: The ‘Superfood’ That Could Help Fight Climate Change

July 7, 2024

Awaken Interviews Anthony (Tony) Robbins Pt 1 – Step More Into Your Heart

May 20, 2023

Anthony-(Tony)-Robbins-waken

Awaken Interviews Anthony (Tony) Robbins Pt 2 – We Are Spiritual Beings!

May 21, 2023

What Jesus Reveals To Us About Forgiveness

September 7, 2024

dolores-cannon-awaken

The Three Waves of Volunteers and the New Earth – Dolores Cannon

January 5, 2023

Elvis-Presley--Awaken

The Seeker King: A Spiritual Biography of Elvis Presley

December 8, 2023

Playboy Interview: Anthony (Tony) Robbins

August 17, 2021

Awaken Interviews Anthony (Tony) Robbins Pt 1 – Step More Into Your Heart

May 20, 2023

Anthony (Tony) Robbins-Awaken

Awaken Interviews Anthony (Tony) Robbins Pt 3 – The Awakened Masculine And Feminine

May 22, 2023

Byron-Katie-Awaken

Awaken Interviews Byron Katie – Everything Separate Vanishes In The Light Of Awareness

March 30, 2024

Anthony-(Tony)-Robbins-waken

Awaken Interviews Anthony (Tony) Robbins Pt 2 – We Are Spiritual Beings!

May 21, 2023

Levels Of Consciousness – David R. Hawkins

July 16, 2022

The Amazing Spiritual Nature Of Breasts

July 7, 2023

young woman with her head in her hands-awaken

Overcoming F.E.A.R.: False Evidence Appearing Real

January 25, 2020

73 Mindblowing Terence McKenna Quotes

April 22, 2023

The-Toad-and-the-Jaguar-AWAKEN

The Toad and the Jaguar by Ralph Metzner, PhD

November 21, 2024

Amazing Study: Mushrooms Reduce Breast Cancer By 64% – Ocean Robbins

November 21, 2024

Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 625

November 20, 2024

The Power Of Chair Yoga, Plus Exercises

November 20, 2024

Emily Dickinson’s Electric Love Letters To Susan Gilbert

November 20, 2024

North Cascades National Park, Washington-awaken

Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 624

November 19, 2024

Ask Smithsonian: How Do Colors Affect Our Moods?

Ask Smithsonian: How Do Colors Affect Our Moods?

November 19, 2024

Pilates And Yoga

November 19, 2024

North Cascades National Park, Washington-awaken

Our Sacred Planet Mother Earth in all of it’s Amazing Beauty and the Quote of the Day 623

November 18, 2024

3 Keys To Discovering Your Life’s Passion

November 18, 2024

Get your Life Transforming Become Unshakeable Free Ticket Here