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Gawain was brought up as an only child in an academic environment. On her firts visit to India she was deeply impressed by its culture and religious beliefs. She lost her belief in material things, gave up her belongings and kept what could fit into a small canvass bag.

A Simple Exercise In Creative Visualization

Self-Forgiveness Meditation, by Jack Kornfield

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A self-forgiveness meditation that is gentle and effective. A guided meditation by Jack Kornfield on how to practice self forgiveness.

Source: AWAKEN

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