by B.J. Hardick, D.C.: I’m going to alienate some friends here, but science is science:...
The low glycemic (low GI) diet is based on the concept of the glycemic index...
by Jayna Cowal: In his new book, “The TB12 Method: How to Achieve a Lifetime...
by Jan Wellman: According to a new study from the School of Medical Sciences at...
by (Naughty Nutrition): Superfoods, nutrient-dense or nourishing foods are often thought to be foods that...
by Amanda MacMillan: These high-water-content foods are refreshing, filled with nutrients, and naturally low in...
by Ocean Robbins: Each country has its own standards for what ingredients and food production...
by Maxine Builder: It’s all about the potassium, baby…
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by Colleen Rush: You know all about kale, the dark, hearty green making its way...
A new study by Oxford University has concluded that eating less meat and more fruit...
by Melissa Eisler: Sometimes the simplest of ingredients—lemons and water—can have important positive effects on...
by Mary Novaria: Like serotonin for your soul, ginger root during the pandemic can be...
by Green Med Info: Mangiferin, a polyphenol found in mango fruit and plant extracts, possesses...
by Reda Elmardi: Bodybuilders and those looking to increase their lean muscle mass and strength...
by Dr. Diane Fulton: You may have a low level of magnesium in your diet...
by Adam Brady: There are several key elements to conscious meal preparation that transform it...
by Lena Schmidt: What goes into your body not only feeds your physical body, but...
by Abbey Ryan-Elder: There’s something about the health industry today that wants us to believe...
by (National Institutes of Health): Older women who eat more than one to two servings...
by Joe Leech: The human body comprises around 60% water…
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by Jill Ettinger: Arnold Schwarzenegger doesn’t eat meat anymore. For the climate and health, he...
by Emily Honeycutt: Do you want your kids (or the kids in your life) to...
by Edith Parker: Weight loss. The #1 most talked about topic in the word of...
by Marc Thoma: Are you wondering “why sh to grow their own food?”
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