by Mark Hyman, MD: Eat better, sleep more, exercise more, learn more, love more, love better, be a better son, father, friend, be a better doctor, reach more people, heal the planet, end obesity, starvation, and global warming… arrrghhh!
by Peter Diamandis: What’s the science behind the aging process? How can it empower you to take control of your lifespan,
by Peter Diamandis: What can you do TODAY to add 10, 20, or even 30 healthy years to your life?
Donna Quesada: I think that is what is often lost when we approach healing is the spiritual aspect if you will.
Donna Quesada: You are speaking about an issue that is close to my heart. For those who might be listening and might not understand the connection between our personal diet and the world
Donna Quesada: Well, Dr. Ornish, it’s a pleasure to have you with us this morning and I just want to tell you how much we appreciate your time.
by Abigail Wise: From the 2,500-mile Pacific Crest Bicycle Trail to the colorful RAGBRAI across Iowa
by Ocean Robbins: And now, the least click-baity opening sentence in the history of the internet: Exercise is good for you…
by Cheryl Richardson: Over the last couple of months I’ve become quite taken with daily exercise.
by Nicole McDermott: Push-ups — we’ve all done ‘em,