by Ed and Deb Shapiro: Many years ago, we were teaching a meditation weekend in...
by Tara Brach: Over a decade ago, a small group of Buddhist teachers and psychologists...
Donna Quesada:: We have a new section on awaken that is specially designed for guided...
by Donna Quesada: I have found that meditation is not limited to those moments when...
by Anthony (Tony) Robbins: Metaprogram #6: Ask someone why he went to work for his...
by Nick Polizzi: I write this piece with a humble heart, knowing full well that...
Donna Quesada: Is it basically just a process of moving from a kind of selfish...
by Henry Chester Gellis: There are many writers, authors and lecturers that have written books...
by Chad Foreman: A Zen Master once said: “To be enlightened is to be intimate...
Donna Quesada shares her love and connection with Mother Mary,
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by Jon Kabat-Zinn: In the early 1990s, scientist, writer, and world-renowned mindfulness expert Jon Kabat-Zinn...
by Kris Steinnes: Jean Houston, Ph.D. is one of the founders of the Human Potential...
Donna Quesada: In preparing for this interview, I read that you came from a Southern...
by The Dalai Lama: (The 14th Dalai Lama, Tenzin Gyatso, is the spiritual leader of...
Donna Quesada shares a unique, prayerful meditation from the Kundalini Yoga tradition, called Meditation for...
by Dylan Charles: Loneliness, when accepted, becomes a gift that will lead us to find...
by Byron Katie: A woman suffering from a deep-seated fear of Donald Trump questions her...
Donna Quesada: Well, Ken, I want to thank you for your time. It’s just an...
Cheryl Richardson, a life coach and author, explains the ways to reboot your thought process...
by Caroline Myss: Scientists, physicians, and psychologists who have researched the relationship between stress and...
by Dr. Wayne W. Dyer: An Excerpt from Wayne Dyer’s Bestselling Book Being In Balance…
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Dr Nikki Noce M.D.: Many of you may be feeling the energetic shift that has...
by The Dalai Lama: Anger plays no small role in current conflicts such as those...
