Articles for: Featured

by Donna Quesada: Five Benefits of Journaling

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by Kyabgon Phakchok Rinpoche: hakchok Rinpoche breaks down lessons from a 19th century great master...

by Natalie Goldberg: Zen training talks a lot about death. But one practitioner found that...

by Bernie Siegel, M.D.: Many years ago I was asked to see a young woman...

Heart humility – that is, knowing who we truly are and accepting our strengths with...

by Byron Katie: Stephen and I were talking about Jesus and the Gospel, which he...

by Ram Dass: What yogis begin to do is to change their way of thinking...

Donna Quesada shares the box breathing technique,

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by Sara Childre: Many spiritual cultures agree inner stillness creates an energetic environment for supporting...

by Eckhart Tolle: During a Q&A session at one of his retreats this past summer,...

Donna Quesada with Awaken: Yogi Bhajan, firstly, thank you for spending this time with us....

by Sara Childre: Increasing numbers of people are commenting about a heightened attunement in their...

“It is remarkable how closely the history of the apple tree is connected with that...

“In Buddhism, the word ’emptiness’ is a translation of the Sanskrit sunyata…

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by John Foreman: It’s no secret that modern life can be stressful..

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I recently discovered this letter from Ram Dass’ archives…

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Masculine and Feminine

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by Jack Adam Webber: A rich inner life requires us to be energetically empty inside…

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By Jalaja Bonheim, PhD: Do you often feel isolated, invisible and unheard? If so, you’re...

by Donna Quesada: Below is a simple but classic Indian story as was told to...

by Dr. Wayne W. Dyer: The secret of happiness from St. Francis of Assisi…

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by Roshi Joan Halifax: At a Mind and Life Institute conference on neuroscience and compassion...

Awaken: A very good day to you, Mr. Einstein… we are so appreciative to have...

AWAKEN: Saint Hildegard, it is an honor to spend this time with you. May we...