Articles for: Health & Wellness

by Arjuna Ardagh: I work intensely with about seven people a year. I spend a...

by Alena Hall: The Earth may not be flat nor is it the center of...

by Don Miguel Ruiz: Many years ago, after finishing a cycle of teaching with my...

Esther Hicks: In this week’s video excerpt from the 1/28/12 workshop in Los Angeles, California,...

by Jessica Kelley: Having a vibrant and glowing skin for those who don’t consume animal...

Mean Salamba means with support. Sir means the head…

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In the age of social media, many people train for a body they perceive looks...

Squats are a truly fantastic exercise to perform…

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Date With Destiny – Tony Robbins’ most intimate event, where tens of thousands of people...

by Sarah Bowen: Praying to dog? Studies have shown prayer has a positive impact on...

This gentle form of exercise can help maintain strength, flexibility, and balance, and could be...

by Kara-Leah Grant: It’s the eve of my book launch and I’m watching a talk...

by Dr. Alberto Villoldo: The Practice of Owning Your Projections is the second lesson in...

Dr Sony Sherpa: Cancer is the leading cause of mortality, with roughly 10 million deaths,...

Additional Adventist Health Study findings validated the relationship between eating nuts and whole wheat bread...

by Arjun Walia: It’s very easy to come across conflicting information, especially in regards to...

by Alberto Villoldo: Eduardo Calderon was a fisherman. He lived in the North Coast region...

by Jamie Friedlander: Tony Robbins, our cover subject for the Spring issue, is no stranger...

by Karen Bouris: The founder and abbot of Upaya Zen Center in Santa Fe, New...

by Jessica Cording, MS, RD, CDN This isn’t the pearly white garlic you’re used too…

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by Deepak Chopra MD: There are increasing signs that selfishness is winning out over altruism...

by Ocean Robbins: In January 1961, voice actor Mel Blanc was driving on Sunset Boulevard...

Although skeptics question the healing power of yoga for stroke and diabetes…

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Caroline Myss: Creative Expression: Many people take the very limited view that creativity refers only...