by Arjun Walia: It’s fascinating to consider just how many ancient teachings tell us that...
Stanislav Grof, M.D., Ph.D.: Holotropic Breathwork is an experiential method of self-exploration and psychotherapy that...
There is a clinically-studied way to make your cells act like they did when they...
by Jivan Joti Kaur: In the West, spirituality and sexuality have not traditionally been seen...
by Kingsley L. Dennis: Let’s be honest on the matter…
...by Roshi Joan Halifax: I began practicing with Roshi Bernie Glassman and Jishu Angyo Holmes...
by Eyal Ballan: We know weed can mitigate the side effects of the disease and...
by Dr. Clarissa Pinkola Estés: Dear Brave Souls: If you are hurting from the shock...
by Lauren Venosta: Vegans don’t consume any products that come from an animal-based source…
...by Melissa Eisler: Spring is the best time of year for out with the old...
Andrew Weil, M.D., a world-renowned leader and pioneer in the field of integrative medicine, discusses...
by Rachelle Williams: You hear people talking about meditation and how their lives have improved…
...Frequent sauna bathing is associated with a reduced risk of stroke, according to a new...
Richard Bandler: NLP (Neuro-Linguistic Programming) dissolves negative emotional disturbance in the body,
...by Zoë Kors: Throughout my years of working with women, there is a conversation that...
by Teresa Salhi: Ladies, when was the last time you felt really, really good?
...by Bala Das: Most people don’t realize that there are many branches of Yoga…
...by Donna Quesada: We live in a world in which “doing” is emphasized. The notion...
by Kino MacGregor: Confrontation is a grey zone on the spiritual path. Should you fight...
by Diana Smith: The spring is finally here, but that also means that the summer...
by Judson Brewer: Habits are formed and strengthened as we journey through a continuous loop...
What is love? It is a question sure to elicit a great many responses…
...Stanislav Grof, M.D., Ph.D. is a psychiatrist with over fifty years’ experience researching nonordinary...
by Justin Faerman: Treasures may be found everywhere for those who have eyes to see—a...