Articles for: Health & Wellness

by Guy Finley: Has there ever been a time in your life…

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by Bernie Siegel M.D.: has spent 40 years devoted to cancer patients and their families....

by Sonia Ribas: Yogiraj Alan Finger is the founder of ISHTA (Integrated Science of Hatha,...

by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your...

Donna Quesada shares a short and easy spinal movement routine that can be done sitting...

by Lauren Capp: Stress and trauma can be revealed in the body as tense shoulders,..

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by Cate Palmer: When most people think about healthy diet the first thing that comes...

by Kalee Brown: When I was really young, whenever I felt sick, my grandmother used...

What is a spiritual practice? This is not easy to define..

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by Sam Apple: Matthew Vander Heiden helped revive the forgotten— but critical—study of cancer metabolism…

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by Nataalie Rizzo: Although you might think that “heart health” is only something for your...

by Tony Robbins: Design A Life of Deep Connection and Intimacy…

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Brad Pitt portrayed Dr. Anthony Fauci in the second at-home episode of “Saturday Night Live,”...

by Caren Osten Gerzberg: SEATED cross-legged on a black cushion atop a yoga mat…

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by Richard Knox: Harvard scientists have come up with evidence that the mere act of...

by Casey Imafidon: Mentally strong people seek strength and fortitude by building themselves up every...

Some might think knowing of a loved one’s impending passing in advance somehow eases the...

by Aubrey D. N. J. de Grey: Since the dawn of medicine, aging has been...

Protein is crucial in any diet, but did you know the type of protein is...

by Melissa Eisler: There are many factors that can go into a long, healthy life…

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Donna Quesada shares a simple but powerful meditation to protect your inner peace when there...

The following exercise was developed by Dr. Valerie Hunt as a means of empowering others...

Learn about the healing power of Richard Bandler and hypnotism.

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Acrylamide is a potentially toxic and potentially cancer-causing substance that can be naturally present in...