by Dr. Alberto Villoldo: The Bhagavad Gita was written at a time when the Indian...
by Pragito Dove: Anger is a good thing………when we know how to be the master,...
by Jason Dorrier: The largest living organism on the planet is a mushroom…
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by Matt Pallamary: Vanishing Wisdom Shamans were the first medical specialists in indigenous communities,
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“Smile, breathe and go slowly. Feelings come and go like clouds in a windy sky....
“If you are waiting for anything in order to live and love without holding back,...
Gary Zukav: “Your spiritual journey requires that you become emotionally aware, learn to make responsible...
by Megan McInturff: Kundalini yoga focuses on harnessing the body’s energy to enhance personal awareness...
by Sri Sri Ravi Shankar: Ayurveda is the study of life. Ayur is life and...
by Michelle Toole: One of the most common questions that people ask about acupuncture is:...
by Starre Varten: This crunchy fruit is as good for you as you’ve always been...
Excerpts from a lecture by Yogi Bhajan, June 1970…
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by Ed and Deb Shapiro: Anger can be an effective expression of passion for justice...
by Ocean Robbins: Food shapes not only how long we live but how good we...
by Dr. Alberto Villoldo: As I speak at live events or teach workshops and seminars...
by Tara Brach: Most of us long to trust our goodness, but get caught in...
Long Deep Breathing uses the full capacity of the lungs, by utilizing the three chambers...
by Mark Hyman, MD: Eat better, sleep more, exercise more, learn more, love more, love...
by Tony Robbins: The practice of meditation has been around for thousands of years…
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by Emma: It’s called a super food. But what are the benefits of kale that...
by Samantha Rose: As women, how often do we really see each other au naturel...
by Ocean Robbins: The comedian George Carlin had interesting views on refrigerator management: “Leftovers make...
Love having a drink? Then you’ll love the surprising health benefits of red wine…
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According to food system investigators Stacy Malkan, Kendra Klein, and Anna Lappé, pesticide companies spend...
