by John Turner: There are a lot of resources out there to help you get...
by Myrko Thum: Many teachings from Zen-Buddhism are told in short and delightful zen stories.
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by Chad Foreman: The power of peace-creating groups to decrease warfare and terrorism has been...
by Kelle Walsh: Jewel shares two simple mindful breathing techniques for learning to observe your...
by Stephanie Fairyington: Gisele gives a revealing interview to Arianna Huffington on the Thrive Global...
by Kamlesh D. Patel: Meditation is a process in which we shift from thinking to...
by Blon Lee: “Three things you cannot recover in life: the word after it’s said,...
by Lu Hanessian: Fear. Uncertainty about the future. Some of the most difficult elements of...
by Debbie Peluso: Impermanence, …emptiness, …illusions, …samsara, …maya; words we often encounter on our journey...
by Joe Dispenza: “It’s not matter that emits a field. It’s the field that’s creating...
by Barry Boyce: Founding Editor Barry Boyce muses on the messiness of communicating, and how...
by Ali Smith, Atman Smith, and Andres Gonzales: The founders of the Holistic Life Foundation...
by Gabby Bernstein: Right now, we are all on this wild, often scary journey together…
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An excerpt from “Start Where You Are: A Guide to Compassionate Living” by Pema Chodrön...
Meditation Mistakes – After the discovery made by neuroscientists from Harvard University, which proved the...
by Chogyam Trungpa Rinpoche: The late Chögyam Trungpa Rinpoche described Suzuki Roshi as his “accidental...
by Hwansan Sunim: There are two modes of Son Buddhist meditation: “Son in the midst...
by James Ford: The question of Zen’s kensho has come up several times in the...
by Yogi Ram: 2500 years ago, the sage Patanjali compiled a book called the Yoga...
by Kajuan Douglas: Mindfulness filters into everything we do in the wellness world…
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Wim Hof is a holder of 20 Guinness World Records for withstanding extreme temperatures.
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Pema Chödrön on how to awaken bodhichitta—enlightened heart and mind—the essence of all Buddhist practice.
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