by Allie Stark: Presence is the powerful practice of being in the moment…
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by Rasmus Hougaard: Offering our full attention with those we lead is key to effective...
by Monica Guzman: Are you willing to believe that you are wrong about something?
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by Teresa Sahli: February is the month we recognize and celebrate love in any and...
by Paramahansa Yogananda: Forging a Path to the Devine…
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by Elissa Epel, PhD: Understanding the malleable determinants of cellular aging is critical to understanding...
by Claire B. Willis: In this excerpt from their book, Opening to Grief, Claire B....
by Eth Zurich: Decisions feel right to us if we have compared the options as...
by Isabelle Gerretsen: In the midst of the African rainforest, one elusive animal wreaks havoc...
by Gabby Bernstein: Have you been struggling with self-confidence or maybe even feeling unworthy? You’re...
by Brent Morton: In psychology, dissociation is any of a wide array of experiences from...
by Jessie Quinn: They say laughter is the best medicine and while that is certainly...
by Jon Kabat-Zinn: This guided meditation from Jon Kabat-Zinn lets thoughts come and go, so...
by Luminita D. Saviuc: “We are all alone, born alone, die alone, and—in spite of...
by Aiden Wynn: Do you struggle to keep your emotions under control during arguments?
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by Dylan Charles: Have you noticed that in most of the great works of dystopian...
by Emilliana R. Simon Thomas: The results from our Purpose in Life quiz reveal how...
by Chantal Pierrat: When I was working in publishing, we had a name for the...
by Barry Boyce: Mindfulness practice can help us change for the better. It can also...
by Carly Cassella: A 33-year-old woman with vaginismus trained herself to spontaneously orgasm with only...
by Justin Brown: Modern life is stressful…
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by Becky Garrison: Toxic positivity goes way beyond having a positive outlook. Consider examples of...
by Tony Robbins: How To Live In A Beautiful State And Feel Joy!…
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