Yoga is good for your body in so many ways. Let’s look at 15 common...
by Ally Hamilton: If you’re like most people, you were fed fairy tales during your...
The practices of hatha, laya and kriya yoga employee literally hundreds of individual techniques to...
by Lauren Capp: life offers many blessings and joys but along with those happy moments...
You have the willpower and strength to kick bad habits for good. Find them with...
by Erin Motz: Bad Yogi Erin Motz wants to set the record straight: Yoga really...
by Judith Lasater and Lizzie Lasater: Yoga Journal co-founder Judith Hanson Lasater, PhD, and her...
by Andrea Rice: Get your loved ones out of their heads and onto the mat…
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by Marlynn Wei M.D: The health benefits are very real. But few understand how it...
by Maegan Johnson: Summer is here! You know what that means . . . sunbathing,...
by Nishita: Prana is the life force energy that infuses livingness into every atom of...
by Bhumika: “Kundalini” simply means ‘that which is coiled’, and it can also be interpreted...
by Roger Gabriel (Raghavanand): Vedanta tells us that there are five causes of suffering:
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We see this fairly often, a person goes through an intense spiritual or transcendent experience,...
by Kara Lee Grant: I know, you’re breathing already, automatically, all the time – about...
Millions of people suffer from sleep disorders. A short, calm yoga routine before bed can...
by Drishith: Anyone who knows about Kundalini and believes in it has this hidden desire...
by Swami Krishnananda: Things which are ordinarily considered as impossible are said to become possible...
by Lauren Capp: There are yoga postures recognizable to many who are not familiar with...
by Swami Krishnananda: The object of meditation was referred to as the ishta-devata…
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