Donna Quesada: You are speaking about an issue that is close to my heart. For...
Anodea Judith is interviewed by host Antonio Sausys about the Chakras and her work with...
by Anna Lemind: The results of a study conducted with the use of Wim Hof method suggest...
Guru Singh is a celebrated third-generation yogi, master spiritual teacher, author, and musician…
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Donna Quesada shares some wisdom about how anger affects the liver, along with a simple...
by Donna Quesada: How Does Presence Heal?
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Donna Quesada explains why self-love is such an important component of healing,
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Donna Quesada shares the beauty and the healing potential of conscious, compassionate listening,
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People who suffer from depression may want to look to yoga as a complement to...
by Rose Henderson: Of all the yoga poses, plank pose is perhaps the most widely...
Looking for the best yoga for you? Here’s the ultimate guide to the 20 most...
by Donna Quesada: We often discount the power of simply being present with others.
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by JC Peters: Did you know that you really can smell fear? I once presented a paper...
Ustrasana,The posture improves core strength, spinal, hip and shoulder flexibility and stamina…
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A tribute to the great Yogananda and his service and dedication to God and mankind.
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by Donna Quesada: The devotional element is the missing ingredient for a broken relationship with...
by Laura McMullen, Jennifer Aniston’s yoga teacher: Whose body is more scrutinized than that of Jennifer...
Donna Quesada: Alternate nostril breathing to control anxiety, balance the solar and lunar energies, and...
1993 Yoga Works Productions video of the Ashtanga Yoga Primary Series with Sri K. Pattabhi...
The Bhagavad Gita and Yoga Sutras of Patanjali. Yoga, the timeless science behind all true religions,
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This is a film made by McPetruk in 1938 showing BKS Iyengar practicing Astanga Vinyasa...
In this clip, David Deida polls the audience on their sexual realizations, then sends them into...
Guru Singh works with the Dalai Lama, teaches with Tony Robbins and has recorded an album...
