Awaken Body - Exercise

by Llewellyn Vaughan-Lee & Hilary Hart: In the busy-ness of our contemporary life, we are...

Donna Quesada: If there was one single change… Is there one thing that’s more important...

Dr. Dean Ornish: So, in the research that we do, we have Eat Well, Move...

Donna Quesada: Dr. Ornish, it’s a pleasure to have you with us again. I so...

by Sophia Smith: Reconnecting with Mother Nature is one of the most rewarding journeys we...

by Kraig Becker: Want to become a better, stronger runner? Try adding yoga to your...

Dr. Christiane Northrup: Having spent the last 30 years assisting women in healing themselves on...

by Peter Diamandis: Welcome to the healthspan revolution – a decade during which the convergence...

Take Your Health Into Your Own Hands…

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by Albert Lopez: Everybody needs to be a huge success in maintaining the body shape....

Are you one of those people that simply love to compete at the highest level?

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by Peter Diamandis: What can you do TODAY to add 10, 20, or even 30...