Awaken Body - Exercise

by Cheryl Richardson:  Over the last couple of months I’ve become quite taken with daily...

by Nicole McDermott:  Push-ups — we’ve all done ‘em,

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Although some of the data in this post is dated it still has pertinent information...

by The Huffington Post:  “I came to the Greeks early, and I found answers in them,”...

by Laura McMullen, Jennifer Aniston’s yoga teacher: Whose body is more scrutinized than that of Jennifer...

By Dorene Internicola: For modern, harried lifestyles focused on getting and spending, fitness experts say tai...

by Sandee LaMotte: In Boston labs, old, blind mice have regained their eyesight, developed smarter, younger...

Qi, or chi, is the subtle force in which all of us “live and move...

Dear Doctors: I’m a 33-year-old woman in good health. The problem is that I got...

The Seventh-day Adventist church in this sunny pocket of Southern California was founded in the...

If you’re in good shape and you’re going to visit America’s Grand Canyon in the...

by Juan Li: The beginnings of dream practices in China are lost in the depths...