Awaken Body - Exercise
by Dr. Andrew Weil: On its surface, the cause of the Western world’s obesity epidemic...
by Henry Chester Gellis: So here we are, another day unfolding in the universe. If...
Part of most life extension routines involves keeping your body fit. Here are a great...
Some of Shifu Yan Xin (34th generation Shaolin Disciple) asked him about what training we...
by Sophia Smith: No matter how good care we think we take of ourselves, there...
by (GreenMedInfo): Think you need to pound the pavement in order to obtain the benefits...
by Amy Schlinger: Fact. Burpees, push-ups, mountain climbers, and planks are all great bodyweight moves...
by Ali Eaves: Discover the science of how strength training keeps you young…
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by Deepak Chopra: In 1994, after injuring her back and knee while training for the...
One of the harmless forms of exercise nowadays is walking. You can lose one pound...
by Sarah DiGiulio: Tennis superstar Novak Djokovic may have had an uncharacteristically short path to...
by Leigh Weingus: Alexi Pappas is really, really good at running…
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