quesada videos

Posted on November 10, 2023 | Views: 1236

Awaken Interviews Fu-Ding Cheng Pt 1 – Confronting the Shadows for a Breakthrough Experience

Donna Quesada: I want to say thank you for your time today, and I really enjoyed getting to know your work in preparation for this interview.

Posted on November 8, 2023 | Views: 712

Donna Quesada shares a simple, yet effective meditation to regulate the breathing and strengthen the nervous system for greater overall calmness.

Posted on October 25, 2023 | Views: 894

Donna Quesada shares a variation of this powerful mantra meditation, called “Sat Kriya”

Posted on October 18, 2023 | Views: 1049

Donna Quesada shares a “long vowel” mantra meditation from Kundalini Yoga,

Posted on October 4, 2023 | Views: 1100

Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam, which means

Posted on September 27, 2023 | Views: 1179

Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation from the Taoist tradition.

Posted on September 20, 2023 | Views: 1277

Donna Quesada shows you how to oxygenate your body and energize your day by combining breath of fire

Posted on August 23, 2023 | Views: 1377

Donna Quesada shares the technique and practice of Breathwalk, in which breath,

Posted on August 16, 2023 | Views: 1192

Donna Quesada shares a few words about the physiological benefits of the sigh, and demonstrates how to do it properly.

Posted on August 9, 2023 | Views: 1182

Donna Quesada shares a very special meditation, with the affirmation “I Am the Grace of God,” for grace, clarity and inner strength.