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Tools of Kundalini Yoga: A Mantra for Inner Peace – Donna Quesada

Donna Quesada chants and explains the mantra Sat Narayan Wahe Guru, Hari Narayan Sat Nam, which means

“true sustainer, indescribable wisdom, creative sustainer and true identity.”

Donna Quesada-awaken
This mantra can help us to relax and surrender into a state of non-resistance. The sound Narayan is related to the water element – that which is cleansing and which flows. Thus, it is a mantra that helps us go with the flow for greater inner peace.


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