Donna Quesada shares her experience with Thich Nhat Hanh, along with a guided smiling meditation...
Donna Quesada shows you how to oxygenate your body and energize your day by combining...
by Donna Quesada: YOGA; Nadis, Chakras, Prana & Kundalini (Why Raise the Kundalini?)
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Donna Quesada shares the technique and practice of Breathwalk, in which breath,
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Donna Quesada shares a few words about the physiological benefits of the sigh, and demonstrates...
Donna Quesada shares a very special meditation, with the affirmation “I Am the Grace of...
Donna Quesada‘s best-selling CDs of Guided Meditations on Amazon.
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Donna Quesada shares the importance of breaking free from victim consciousness and closes with a...
Donna Quesada shares the fundamental element of healing and leads a short mindfulness practice.
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Donna Quesada shares a mantra meditation for deep emotional and physical healing from the Kundalini...
by Donna Quesada: A meditation from Kundalini Yoga: “Affirmation for Self-Love.”
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Donna Quesada: We have spoken on Awaken a lot about the masculine “running amok.”
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Donna Quesada talks about Ch’i, our hidden source of power reserves, and how to recharge...
Donna Quesada explains the role of spaciousness in meditation,
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Donna Quesada shares some words about trauma, the role of spirituality in facilitating the healing...
Donna Quesada shares a calming meditation from the tradition of Kundalini Yoga,
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by Donna Quesada: Of all the meditation retreats and spiritual workshops I’ve done in my...
by Donna Quesada: explains the Buddhist notion of emptiness, in simple terms,
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Donna Quesada shares a mantra meditation from the tradition of Kundalini Yoga that brings us...
by Dhanpal-Donna Quesada: This is a very potent Guided Buddhist Meditation for eliminating anger and...
Donna Quesada‘s best-selling CDs of Guided Meditations on Amazon.
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Donna Quesada‘s best-selling CDs of Guided Meditations on Amazon.
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Donna Quesada‘s best-selling CDs of Guided Meditations on Amazon.
...
Donna Quesada: An all-in-one, shortened version of the Houses of Suffering presentation that introduces Buddhism...
