Articles for: Donna Quesada

by Donna Quesada: So, What Does Breath of Fire Have to do with God? Into...

How I found myself while Pregnant. Includes Meditation For Self Love.

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David Welch: How is Yoga generally, and Kundalini Yoga specifically, a means and a method...

by Donna Quesada: Through my own personal experience of bringing into my life the situations...

Donna Quesada: We have spoken on Awaken a lot about the masculine “running amok.”

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Donna Quesada: Well thank you again…I know David has already thanked you, but we really...

by Donna Quesada: The Tools – Kundalini Yoga is the science of awakening the life...

by Donna Quesada: Just an Intriguing Question—

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This is a unique prayer to Mother Mary for letting go of fear, channeled and...

Donna Quesada: it also answers my previous question about how self-inquiry and meditation go hand...

by Donna Quesada: My Jewish grandmother was joking when she said once, “we’re just nervous...

Donna Quesada: He went through such jealousy and contempt from his brothers. And yet, remaining...

Donna Quesada: Hello and welcome to Awaken.

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by Donna Quesada: My thoughts… When I first started teaching at SMC, my beloved Asian...

by Donna Quesada: Following her talk on dropping thoughts and spaciousness in meditation, in this...

by Donna Quesada: No need for Patience–

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Awaken: Dear Swami Vivekananda, it is an honor to spend this time with you.

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By Donna Quesada: In the final episode of The Kominsky Method, acting coach “Sandy,” played...

by Donna Quesada: On occasion, I receive messages from Yogi Bhajan, who I think of...

Donna Quesada: Well, with both of you starting on your spiritual paths at such a...

Donna Quesada: And that is one of my favorite books that you two co-wrote together:...

by Donna Quesada: When I was growing up, it seemed everyone was impressed with those...

Donna Quesada shares a very special meditation from the Kundalini tradition,

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by Donna Quesada: I sat myself down and simmered for a few minutes. Despite the...