Why Buddhism Is True
Robert Wright on the wisdom of mindfulness meditation…
The Many Lives Of Leonard Cohen’s “Hallelujah”
by Kenneth Partridge: In the late 1970s, Leonard Cohen sat down to write a song about god, sex, love, and other mysteries of human existence that bring us to our knees for one reason or another…
Scientists Used Protein Switches To Turn T Cells Into Cancer-Fighting Guided Missiles
by Edd Gent: One of the main challenges in curing cancer is that unlike foreign invaders, tumor cells are part of the body and so able to hide in plain sight…
The Conscience Of Silicon Valley
by Zach Baron: Tech oracle Jaron Lanier warned us all about the evils of social media. Too few of us listened. Now, in the most chaotic of moments, his fears—and his bighearted solutions—are more urgent than ever…
The Best Time To Practice Yoga
Every human being is different at any given moment in the day, the season, the year…
Max Brooks: ‘Pandemics Come In predictable Cycles.
by Hadley Freeman: If I’m the smartest guy in the room, we’re in big trouble’…
The World In 2025: 8 Predictions For The Next 10 Years
by Peter Diamandis: In 2025, in accordance with Moore’s Law, we’ll see an acceleration in the rate of change as we move closer to a world of true abundance…
Tai Chi Chuan Bristol – Health Meditation Martial Arts
by Sam Langley: Don’t know mind…
Heart-Opening Yoga
by Julie Peters: We learn so many great lessons in yoga that totally fall apart in relationships.
Study: Eating Vegan Would Save 8.1 Million Human Lives By 2050
A new study by Oxford University has concluded that eating less meat and more fruit and vegetables will not only prevent several million deaths by 2050,
Kia Miller On Kundalini Yoga
by Kia Miller: I practice and teach both Hatha and Kundalini yoga. I see my hatha practice as daily maintenance
Chakras 101: Svadihistana, The Sacral Chakra
by Silvia Mordini: The sacral chakra is the center of creativity, sexuality, “sweetness,” and general feeling. Get to know this important energy center of your body below…
Filial Piety Still Valued In Contemporary China
by Cui Hui’ao: One way of understanding Asian societies is through the family…
The Joy Of Being A Woman In Her Seventies
by Mary Pipher: When I told my friends I was writing a book on older women like us, they immediately protested…
Comfort In The Darkness: How Sleep Will Help Us The Most Right Now
by Nancy H. Rothstein: In Shakespeare’s play, Hamlet, Hamlet the character begins a soliloquy, asking himself, “To be, or not to be, that is the question…”
Learn About Your Seven Chakras And How To Keep Them In Balance
by Tamara Lechner: Chakras are commonly described as energy centers that correspond to various organs and nerves in the body…
Contact Yoga By Tara Lynda Guber
by Tara Lynda Guber: Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family, and other intimates in your life…
Native American Zodiac Signs & Their Meaning
Native American animal symbols can encompass just about all the animals, and their symbolic representation to the many tribes of the Americas…
Why Meditation Is Vital By Pema Chodrön
An excerpt from “Start Where You Are: A Guide to Compassionate Living” by Pema Chodrön
Yogi Bhajan Lecture: Synchronize Your Mind With The Cosmic Magnetic Field
by Yoga Bhajan: Excerts from “Establish Your Relationship,” The Mind: Its Projections and Multiple Facets…
The Only Exercise You Need To Do To Get Rid Of Back Pain And Have Perfect Posture
We can easily go every day slouching in our chairs at our desks. Bad posture is common, and it’s probably the reason for your back pain…
How To Stay Young Forever With Yoga
by Kara Lee Grant: It’s the Holy Grail of Modern Life, the never-ending quest for the elusive fountain of youth…
Why Haiku Holds The Flavor Of Zen
by Andrew Schelling: Matsuo Basho’s (1644–94) haiku—that mind-altering frog vanishing into an ancient pond—has become so deeply scored in the popular imagination that it seems older than poetry itself…
Repairing The Toll Of Uncertainty
by Hara Estroff Marano: A time of high anxiety demands measures to fortify the nervous system…
