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Mindful Living – with Jon Kabat-Zinn

by Jon Kabat-Zinn:  the ‘father of modern mindfulness’, shares his groundbreaking ideas…

to help us live more mindfully and contribute to a happier, wiser and more compassionate world. This was filmed at an Action for Happiness event in London on 22 June 2017.

Mindfulness & Meditation

Awaken Consciousness

Awaken Spirit

Source: AWAKEN


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