What Helps With COVID-19 Outcomes?
by Ocean Robbins: More than a year into the global pandemic, there’s a lot we still don’t know about COVID-19…
These 7 Chakra Yoga Poses Will Help You Process Change
by Teresa Adele: Change is one thing you can always count on to set our nervous system into a frenzy…
What Happened To Mars’s Water?
by (California Institute of Technology): It is still trapped there…
Meher Baba
By Encyclopedia Britannica: Indian religious leader…
Tom Jones “It’s Not Unusual” (April 21, 1968) On The Ed Sullivan Show
Tom Jones “It’s Not Unusual” on The Ed Sullivan Show on April 21, 1968…
Growing Medical Recognition Of Yoga As A Treatment For Anxiety
by Dr. Sat Bir S. Khalsa: Perceived stress and anxiety can be a normal and healthy response to life circumstances…
Why The French Don’t Show Excitement
by Emily Monaco: Not only is ‘Je suis excité’ not the appropriate way to convey excitement in French, but there seems to be no real way to express it at all…
Love Your Inner Child – Louise Hay
by Louise Hay: Releasing Hurts Of The Past…
10 Breakthrough Technologies 2021
by (Technology Review): This list marks 20 years since we began compiling an annual selection of the year’s most important technologies…
Erin Brockovich: California Water Battle ‘Woke Me Up’
by Leana Hosea: Erin Brockovich talks about her new case on “forever chemicals” in our water, and their potential wide-spread health impact…
Take Back Your Power—Support Your Immune System
by Angie Parris-Raney: Technology has certainly put us in touch with important information on preventive measures for spreading the COVID-19 virus…
The Magic Of Moss And What It Teaches Us About The Art Of Attentiveness to Life at All Scales
by Maria Popova: “Life [exists] only because of a myriad of synchronicities that bring us to this particular place at this particular moment. In return for such a gift, the only sane response is to glitter in reply…”
How Science Explains Spirituality – Rupert Sheldrake
Rupert Sheldrake explains the science behind spiritual practices…
How Long Should You Meditate? A Step-By-Step Guide For Beginners
by Alexandra Mackenzie: Many people want to try meditation but have no idea where to start…
Fred Astaire 1970 Oscars
Fred Astaire 1970 Oscars…
An Outlook Better Than Optimism?
by (Harvard Health): While looking at the sunny side of life offers a lot of light moments, there may be a better path to well-being…
Feed Your Gut
by (Harvard Health): Nourish the healthy bacteria in your digestive tract with a mix of probiotics and prebiotics…
What Is Regenerative Agriculture?
by David Kuchta: Regenerative agriculture is a sustainable method of farming that can replenish nutrients in the soil while combating climate change…
The Buddhist Roots Of Hatha Yoga
by Matthew Gindin: Purists discourage mixing traditions, but research reveals that the origins of one of today’s most popular Indian practices aren’t so clear-cut…
A Loving-Kindness Meditation For Moms
by Sona Dimidjian: Parenting is beautiful and rewarding, and it is hard work, even on the best of days. Try leaning on this mindfulness practice when things get rough…
Coping With Relationship Fatigue
by (Harvard Health): Too much time together makes for tense moments. Cutting each other some slack and setting ground rules will help…
Deepening Our Comfort With Uncertainty
by Kristi Nelson: You do not need to know precisely what is happening, or exactly where it is all going…
3 Ways To Get Your Workout Off Autopilot
by Steve Calechman: Whether you’re ready to get off the couch or upgrade your exercise routine…
Spiritual Journeys And Sacred Destinations
by Meg Pier: Spiritual journeys have been around since antiquity, and mankind has felt the call to journey afar in search of meaning…
