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Love vs. Attachment

by Jack Kornfield: The near enemy of love is attachment…

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Attachment masquerades as love. It says, “I will love this person because I need them.” Or, “I’ll love you if you’ll love me back. I’ll love you, but only if you will be the way I want.” This isn’t love at all – it is attachment – and attachment is rigid, it is very different from love. When there is attachment, there is clinging and fear. Love allows, honors, and appreciates; attachment grasps, demands, needs, and aims to possess. Attachment is conditional, offers love only to certain people in certain ways; it is exclusive. Love, in the sense of metta, used by the Buddha, is a universal, non-discriminating feeling of caring and connectedness. We may even love those whom we may not approve of or like. We may not condone their behavior, but we cultivate forgiveness. Love is a powerful force that transforms any situation. It is not passive acquiescence. As the Buddha said, “Hatred never ceases through hatred. Hatred only ceases through love.” Love embraces all beings without exception, and discards ill will.

This excerpt is taken from the book, “Bringing Home the Dharma: Awakening Right Where You Are”

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