Sonia Choquette Ph.D.:  TRUST YOUR VIBES:  Let energetic bursts of intuition guide your soul! I’ve spent most of my life helping people realize on an intuitive level that we’re all spiritual beings endowed with six, not five, senses. What’s even more important is that we need that sixth sense to fulfill our life’s purpose and to be peaceful and happy. Our sixth or psychic sense is not a physical sense like the other five—it’s more of a spiritual sense, which is connected to our soul body and centered in the heart.

Having six senses brings with it an innate sense of security, confidence, and courage, which those stuck in a five-sensory paradigm fail to have. We know that our spirits live on after death, so we don’t fight against the tides of life. We don’t fear death and get caught in the undertow of mortal anxiety; instead, we surf the waves of life gracefully and with faith because we know that we have help behind the scenes and that we’re eternal. Above all, people who trust their vibes realize that love is the magic potion that gives us our wings.

Your sixth sense invites you to partner with your Higher Self. And like any partnership, trust and confidence will develop naturally as you get to know one another. In other words, as you become more familiar with your spirit, the trust will evolve on its own.

The best way I know how to begin this partnership is to get a small pocket notebook that you can carry with you at all times. Every time you get a hunch, gut feeling, “Aha!” moment, hit, sense, vibe, or any other input from your sixth sense, jot it down in your notebook. Don’t let your ego censor, judge, discriminate, or in any way edit the information or feelings you receive. Don’t worry if your vibes feel silly, irrelevant, irrational, or stupid; or if you think that what you feel is nothing more than your imagination. Write it all down anyway. Your mind will see that every vibe you have makes sense in one way or another over time.

You won’t have to trust me; you’ll have the evidence. As I tell my students, if you record your vibes faithfully for three weeks, all your doubts will start to shrink and give way to growing confidence because you will have collected solid evidence that your sixth sense is worth trusting.

excerpt from ‘Trust Your Vibes’