What Is MFR? Here’s Your In-Depth Guide To Self Myofascial Release

by Allie Geer: Your body is composed of much more than just muscle and bone…
NASA Says Its SLS Rocket Is Good to Go For a Launch Attempt Next Wednesday

by Eric Bweger: NASA said on Friday that its Space Launch System rocket and Orion spacecraft
Colorado Voters Decriminalize Psychedelic Mushrooms

by Thomas Peipert: Colorado becomes the second state, after Oregon, to vote to establish a regulated system for substances like psilocybin and psilocin.
Dalai Lama Quotes

“Be kind whenever possible. It is always possible.” “I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.” “Love and compassion are necessities, not luxuries. Without them humanity cannot survive.” “There is no need for temples, no need for complicated philosophies. My brain and my heart […]
Quotes by Clarissa Pinkola Estés

“To love means to embrace and at the same time to withstand many endings, and many many beginnings- all in the same relationship.” “It is worse to stay where one does not belong at all than to wander about lost for a while and looking for the psychic and soulful kinship one requires.” “I hope […]
Does Estrogen Help Age Skin Better?

by James Woods, M.D. and Elizabeth Warner, M.D.: Y0ur skin is not only our largest organ but also our protective shield and our most visible self.
Float Your Worries Away? A Sensory Deprivation Tank Could Help With That

by Adam Barnes: Sensory deprivation tanks, or float tanks, as they’re commonly called, are dark, soundproof tanks designed to create an environment devoid of sensation.
Native Guardians: Canada’s First Nations Move to Protect Their Lands

by ED STRUZIK: Faced with mounting impacts from warming and a push for resource development, Indigenous communities in northern Canada are setting aside vast areas for protection.
41 Inspiring Quotes From World Leaders Showing Their Support for Stand Up for Ukraine

by Kate Nakamura: Leaders responded to the calls of advocates to support refugees in Ukraine and around the world.
10 Yoga Poses For Sciatica Pain Relief Child’s Pose

by Daniel Bubnis: What is sciatica and how can yoga help?
How To Be A Good Ancestor of the Future, 11:11:22 Numerology & 11.11 Unified New Earth Summits

by Rev. Devi Grace & the Divine Union Academy: Seeing the numbers dance once in a lifetime 11.11.22 ~ 22.22:
With Lula Back, Can Brazil Turn the Tide on Amazon Destruction?

by Jonathan Watts: With his return as Brazil’s president, Luiz Inácio Lula da Silva is promising to reverse the alarming rate of deforestation in the Amazon.
The Meaning of Namaste: Many Translations, One Universal Intention

Regardless of culture, humans seem to have a universal need to greet one another upon meeting and parting…
Prana And Subtle Anatomy: The Chakras, Nadis, And Vayus

Subtle anatomy refers to energetic systems and processes that correspond to the physical body, but are invisible to most humans…
These Zen Buddhist Koans Will Open Your Mind

by Carol Kuruvilla: A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves.
Chasing Chupacabras? You May Find Something Even More Extraordinary Here.

by Rebecca Toy: From centuries-old petroglyphs to sacred ceremonial centers in the mountains, Puerto Rico’s Taína Route holds
‘I Have A Privilege Right Now … To Concede This Race’: How To Lose Your Election Graciously

by Steven Petrow: I’m not going to tell you (yet) who said this in a concession speech late Tuesday because I want you to ask yourself a question:
Overcoming Approval Addiction: Stop Worrying About What People Think

byDerek Doepker: Do you ever worry about what people think about you?
Saint-Germain: The Immortal Count

by Stephen Wagner: He was an alchemist who, it is believed, discovered the secret of eternal life
Effects Of Climate Change In The U.S. Already Terrible And Widespread, Report Finds

by Nick Visser: The draft version of the fifth National Climate Assessment remains hopeful that the worst impacts can still be avoided
Understanding Nature’s Role In Ayurvedic Healing

by Dr. Manas S. Kshirsagar:The human body is the product of five elements of nature:
A New Worldview Is Emerging That Can Change Our Perspective On Reality

byJoe Martino: What would change if from the moment you were born up until now, you were taught that in some way we are all truly connected?
Sonia Choquette, Ph.D.

Sonia Choquette is a globally celebrated and dynamic spiritual teacher, six-sensory consultant, enchanting storyteller, and transformational visionary guide, known for her delightful humor and skill in quickly shifting people out of difficulty and into flow. She is the author of 19 international bestselling books on intuitive awakening, personal growth, creativity, and transformational leadership including the […]
Mother Meera

Mother Meera is know for her divine Darshan, (seeing the scared). Her followers, worldwide come for her Darshan, a ritual where she offers her touch and a gaze and a blessing of love, light and grace. Meera was born in a small village of Nalgonda in the state o Andhra Pradesh in southern India. At […]