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Tools of Kundalini Yoga: Spirituality in Facilitating the Healing Process – Donna Quesada

May 31, 2023
Total Views: 1445

Donna Quesada shares some words about trauma, the role of spirituality in facilitating the healing process,

along with a very simple breathing exercise to relax the nervous system and let it go.

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Mindfulness & Meditation

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Source: AWAKEN

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