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Gawain was brought up as an only child in an academic environment. On her firts visit to India she was deeply impressed by its culture and religious beliefs. She lost her belief in material things, gave up her belongings and kept what could fit into a small canvass bag.

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Gurmukh Kaur Khalsa “Liberation Kriya”

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Gurmukh Kaur Khalsa: gives beautiful instruction to lead us through a Kundalini Yoga practice. The video is about 3 and half minutes, and the practice is intended to be a total of 9 minutes when you do it.

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