Articles for: Diet & Nutrition

by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released...

by Mark Stibich, PhD: You might already be familiar with Blue Zones: five specific places...

by Ocean Robbins: Sometime in the late 18th century, in an English home on Christmas...

by Leo Babauta: Like many people, I tend to overeat during the holidays, from Thanksgiving...

There are so many things that could be contributing to fatigue and lack of energy...

by Jennifer Ouellette: The practice of herbal medicine in Japan is known as Kampo, and...

Food with lots of fiber can help your liver work at its best.

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by Rebecca Corey:For the first time, the Food and Drug Administration has cleared lab-grown meat,...

by Cathy Hackl: Throughout the world, the average life expectancy is 71 years of age...

by Ocean Robbins: In 1939, an article in the New York Herald Tribune talked about...

by James Woods, M.D. and Elizabeth Warner, M.D.: Y0ur skin is not only our largest...

by Dr. Manas S. Kshirsagar:The human body is the product of five elements of nature:

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by Mary Meade: Meatless options are mainstream now, but what’s the best plant-based burger out...

By Peter Diamandis: A dozen game-changing biotech and pharmaceutical solutions (currently in Phase 1, 2,...

I am sure you have heard the catchphrase, 60 is the new 30. This boomer...

by DeAnna Kerley: What’s the secret to a long and healthy life? All centenarians have...

by Ocean Robbins: When we think about the causes of arthritis, we typically picture an...

By Melinda Wenner Moyer: The body’s constellation of gut bacteria has been linked with various...

Quick, can you sum up your life purpose in one phrase?

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by Laura Reiley: The agency has done away with familiar terms like ‘GMOs’ and has...

by Liana Minassian: If you want to live a long, healthy life, fiber is a...

Although our bodies do lose bone density as we age (metabolism slows, hormone levels drop,...

By Tammy Xu: Founder Pat Brown said at MIT Technology Review’s ClimateTech event that his...

Drinking two to three cups of coffee a day is linked with a longer lifespan...