by Mark Hyman, MD: Eat better, sleep more, exercise more, learn more, love more, love...
by Deepak Chopra: Success and abundance are desirable things, yet the path to achieving them,...
by Peter Diamandis: What’s the science behind the aging process? How can it empower you...
by Roger Gabriel: The word meditation covers a wide list of activities and conjures up...
by Shana Lebowitz: Sure, hiking the Appalachian Trail is an experience no one ever forgets…
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by Abigail Wise: From the 2,500-mile Pacific Crest Bicycle Trail to the colorful RAGBRAI across...
by Becky Garrison: Set against the backdrop of nature, the back-and-forth motion of kayaking, the...
by Ocean Robbins: And now, the least click-baity opening sentence in the history of the...
by Sonia Choquette PhD: As springs inches upon us, (although it is freezing cold in...
Although some of the data in this post is dated it still has pertinent information...
by The Huffington Post: “I came to the Greeks early, and I found answers in...
by Laura McMullen, Jennifer Aniston’s yoga teacher: Whose body is more scrutinized than that of...
By Dorene Internicola: For modern, harried lifestyles focused on getting and spending, fitness experts say...
by Sandee LaMotte: In Boston labs, old, blind mice have regained their eyesight, developed smarter,...
Dear Doctors: I’m a 33-year-old woman in good health. The problem is that I got...
The Seventh-day Adventist church in this sunny pocket of Southern California was founded in the...
If you’re in good shape and you’re going to visit America’s Grand Canyon in the...
by Juan Li: The beginnings of dream practices in China are lost in the depths...
by Sam Langley: This morning I’ve awoken with a desire to write. My Tai Chi...
by Gretchen Reynolds: Hurrying through chores and moving with gusto just a few times a...
by Crystal Raypole: Some simple activities like exercising, cooking, and listening to music can help...
by Stephanie Watson: Oxytocin can help us bond with loved ones and can be released...
