by Alexander Tin: As many as one in four seniors and one in five adults...
by Kevin Whiteacre: Addressing your worldview can jumpstart a feedback loop of satisfaction and better...
by Bess O’Connor: Every choice we make, everything we do, is either inflammatory or anti-inflammatory....
by Jessica Hamzelou: Drugs that rejuvenate our immune systems and make us biologically younger could...
by Lauren Venosta: Probiotics is a word that you’ve likely heard…
...by Jaimee Bell: Epinephrine, oxytocin, dopamine, and serotonin are linked to mood, behavior, and well-being…
...by B. David Zarley: The surprising discovery could change how we treat pain…
...by Elena Koning and Elisa Brietzke: Even though the brain is only 2% of our...
Eggs or yogurt, veggies or potato chips? We make decisions about what to eat every...
by B. David Zarley: A new wave of preventative cancer vaccines are set to begin...
by Ocean Robbins: The late comedian Mitch Hedberg observed that “Rice is great when you’re...
by Ocean Robbins: You can’t stop an idea whose time has come…
...by Valerie Oula: Tapping into your dreams is a way of tapping into other levels...
by Beth Mole: Omicron subvariants are evading vaccines and infection-derived protections…
...by Hannah Aylward: The human body never ceases to amaze me…
...by Mike McCrae: Depending on the genes you were dealt, your body could be destined...
by Leah Sugerman: There are so many excellent yoga poses for tight hips to gently...
by Jacinta Bowler: Sleep – a lot like eating food – is one of those...
Ah, bridge pose — it can be energizing or restorative depending on the setting…
...by Abbie Fischer: Organs age at different rates, even a little alcohol shrinks your brain,...
You’ll want to grab your yoga mat and head to class after you hear the...
by Lloyd Alter: A new report looks at all the impacts of meat and it’s...
by Beth Mole: A bivalent vaccine produced stronger, broader protection, early data suggests…
...by Ocean Robbins: The 1986 film Little Shop of Horrors starred Audrey II, a Venus...