by Nicole Bayes=Fleming: In high-stakes scenarios, we tend to panic—and mess up things we usually...
by Barry Boyce: Mindfulness brings us into direct contact with our values and our desire...
by Sally Robertson: The Woodland Trust says the Japanese practice of “forest bathing” should be prescribed on...
by Carsten Knox: Trail-bound or office-bound, here are a few ways to mindfully celebrate the...
by Keith Giles: All my life I’ve been told by my Sunday School Teachers…
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Rachel Remen, MD shares how we can use “generous listening” to deepen our connection with...
by Michael Greger, M.D: Depression affects more than 150 million people worldwide, making it a leading cause of...
by On Being: Krista Tippett, host:I’ve had hundreds of big conversations, and my conversation partners share wisdom...
New research from Carnegie Mellon University is the first to show that brief mindfulness meditation...
by Emma Loewe: On a recent call with my dad, I told him that I was...
by Karen Weintraub: And it could also be the kindling sparking Parkinson’s and other neurodegenerative maladies…
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by Jonathan N. Stea: The evidence says it can go either way…
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by Emily Willingham: Ancient site points to weed’s role in burial rites…
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by Nancy Alton: You’ve heard the word, but is it working? Educators weigh in…
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by Willem Kuyken: Learning to befriend all moments places us firmly in the life we...
by B Grace Bullock PHD: New research finds that practicing mindfulness is linked to better...
by Julie Beck: Intimate videos of whispering and tapping fingernails cause pleasurable tingles, or ASMR,...
by Frank Ostaseski: What have I learned from companioning 1000 people on the precipice of death?
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by Maria Popova: “In forty years of medical practice, I have found only two types...
The mindfulness program is being conducted under a mental health study that the British government...
The Nobel Prize awardees in physics, beyond doubt, proved that the physical world is one...
