Articles for: Mindfulness & Meditation

by Guru Singh: When you sincerely request to grow spiritually — life will take and...

Nicki Forman-Levitan spoke to Gurmukh on behalf of Complete Yoga and discovered her enlightened, shining self,...

Where are you heading? What’s really important to you? Sharon Salzberg on the clearest, most...

by Joseph Goldstein: Joseph Goldstein explains why being present is just the beginning of cultivating...

by Joan Halifax:  Death And Radical Optimism

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Dr. Clarissa Pinkola Estés is the author of the best-seller Women Who Run with the Wolves: Myths...

“Smile, breathe and go slowly. Feelings come and go like clouds in a windy sky....

by Jack Kornfield: So one has decided that spiritual practice is worthwhile for some reason.

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by Tony Robbins: The practice of meditation has been around for thousands of years…

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by Ed and Deb Shapiro: Nowadays, mindfulness and meditation are often used to mean the...

by Sharon Salzberg: Join Sharon Salzberg in February for her eighth annual Real Happiness Meditation...

Watch as Cheryl Richardson explains the difference between a “soul goal” and a “head goal.”...

by Chris Allen: On a spiritual path, we can expect forever occurring insights of wisdom…

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by Yogi Bhajan: If we consider that physical health is the sustainer of life, then...

by Yogi Bhajan: In the reality of your own structure and existence, the mind is...

by Yogi Bhajan: You have fashions and faculties in your mind. Your fashion is how...

“Who will be the happiest person? The one who brings happiness to others.” His holiness,...

by Douglas Martin: Swami Satchidananda, the guru with the gigantic cottony beard who opened the...

by Daniel Redwood DC: The Reverend Sri Swami Satchidananda has for many years been an apostle of...

by Darren Chow: Swami Satchidananda brought his brand of popular yoga to the United States...

by Elias Marat: An increasing number of schools across the country are introducing mindfulness practice...

By: Janet Bray AttwoodStephen Co is a senior disciple and personal student of Grandmaster Choa Kok...

by Life Positive: At the age of sixteen, Sri Ramakrishna shifted from his village to...

by Tara Brach:  Jeff was convinced he’d fallen out of love with his wife, Arlene,...