#5: Leading the Kundalini upward: After Kundalini Awakening (section #4), its full force is then...
#4: Awakening the Kundalini energy: After one is well established in the ability to balance...
#3: Causing Prana to flow in Sushumna: When the Prana is not only balanced, left...
by Willa Baker: If you want to connect with the open, spacious quality of mind,...
#2: Causing Ida and Pingala to flow evenly: The first step in Kundalini Awakening is...
by Sweta Srivastava Vikram: What makes a mantra? Discover how chanting Vedic meditation mantras creates...
by Shannon Kaiser: Whether you lean clairvoyant, clairaudient, clairsentient, or claircognizant, you can strengthen your...
by Rebecca James: Have you ever been in a yoga class and asked yourself, “Am...
by Misty Pratt: When we’re facing uncertainty, mindfulness skills may help us to interpret situations...
by Allie Stark: Presence is the powerful practice of being in the moment…
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by Azreal Rashel: The mainstream view of an enjoyable life is often steeped in materialism…
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by Paramahansa Yogananda: Forging a Path to the Devine…
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by Elissa Epel, PhD: Understanding the malleable determinants of cellular aging is critical to understanding...
by Olivia Muenter: These soothing words will bring comfort and inner peace to your heart…
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by Jon Kabat-Zinn: This guided meditation from Jon Kabat-Zinn lets thoughts come and go, so...
by Dylan Charles: Have you noticed that in most of the great works of dystopian...
by Erin Eerly: Have your spiritual beliefs and practices become stale?
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The overview effect is a transcendental, euphoric feeling of universal connection reported by some astronauts...
by Tony Robbins: The Simplest Tool For Immediately Transforming The Quality Of Your Life…
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by Neeti Narula: Sitting still can be challenging, even for experienced yoga teachers. Practicing this...
by Christopher Willard: Research shows that meditating benefits everyone around you—whether you’re in the same...
by Heidi Spear: When we think about health for the physical body, we often think...
“How can we honor our sacred calling of being of service in today’s rapidly changing...
