by Lena Schmidt: In The Willpower Instinct, health psychologist Kelly McGonigal explains that willpower is...
by Karson McGinley: Namasté (nah-mah-stay). You hear this word at the end of every yoga...
by Ann Louise Bardach: By the late 1960s, the most famous writer in America had...
by Autumn Feldmeier: We caught up with Kia Miller, who will be teaching five workshops...
by Sri Sri Ravi Shankar: Every finger in your hand is connected to a planet....
by Lynn Roulo: Explains why putting in the work of a daily yoga practice is...
by Susan Williams: The practice of yoga was originally transmitted from guru to student in...
by Abbey Acevedo: Ho Ha, Ho Ha, Ho Ho, Ha Ha! After reading that you’re...
by Alexandra Mackenzie: There are many translations of the Sanskrit word, Anusara…
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by Elias Marat: An increasing number of schools across the country are introducing mindfulness practice...
by Life Positive: At the age of sixteen, Sri Ramakrishna shifted from his village to...
by Kara-Leah Grant: This is the second interview with two of the most senior Satyananda...
by Anthony O’Flynn: The chakras are our energetic blueprint…
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by Donna Quesada: This is a guided meditation for anxiety, filmed in my Yoga room,...
by (Peace Yoga Retreat): Yoga Posture name – Uttanasana…
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by Teresa Adele: Change is one thing you can always count on to set our...
by Dr. Sat Bir S. Khalsa: Perceived stress and anxiety can be a normal and...
by Matthew Gindin: Purists discourage mixing traditions, but research reveals that the origins of one...
by (Yoga Practice): Yoga can be a relaxing activity…
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by Susan Williams: Yoga these days is synonymous with contortionism…
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by Nicole Baker: In today’s high stress, constantly moving, striving world, people are gravitating towards...
by Amy Lee: Yoga is becoming increasingly popular as a therapeutic physical exercise…
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