Articles for: YOGA

Anodea Judith, Ph.D. describes how she connects to the Sacred Centers.

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Gurudev Shri Amritji is the first carrier of the Lord Lakulish and Kripalu Shaktipat Lineage...

When Yogi Bhajan arrived in Los Angeles in the late 1960’s he taught a safe...

Guru Singh– Explains Mantra Ong Namo.

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Guru Singh, Guru Singh, offers insight and invaluable tips on staying young.

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Guru Singh, a yogi, teacher, writer, composer, musician, ordained minister, shaman and all around family...

A talk from Guru Singh.

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Mean Salamba means with support. Sir means the head…

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by Lena Schmidt: A chair of any kind is an excellent prop and can support you in...

by Dr. Ramdesh:  “I hear Kundalini Yoga is good for sex”…

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by Jillian Hessel: You may be wondering: If Pilates and Yoga are both considered mind/body disciplines,...

Yoga allows you to find an inner peace that is not ruffled and riled by...

by Olga Tarabashkina: 1.  Connect to Your Roots = 1st chakra…

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Paramahansa Yogananda: “By the definite science of meditation known for millenniums to the yogis and...

by Carly Fraser:  Yoga is one of the best stress management tools out there…

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Lets be honest – we all get a little stressed sometimes…

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by Carly Fraser: Yoga is an Eastern practice that goes back thousands of years. Only recent...

Yoga is a way of life, a search for meaning and a method for finding...

by Simone de Villiers: Travelling from Australia to India for my first 200hr yoga teacher training course,...

by Casey Chan: If you’re curious how your bones work when you’re doing yoga, Hybrid Medical created...

by Arienne Thompson: Who knew that Maroon 5 frontman and The Voice judge Adam Levine had such...

In today’s ecological and financial climate, it seems natural to focus on the bad and...

A guided meditation from Gurmukh Kaur Khalsa.

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Gurmukh Kaur Khalsa, co-founder and director of Goldenbridge Yoga, is cofounder and director of Golden Bridge...