The modern lifestyle, work stress, long working hours, bad posture have led to causing certain...
by Rishita Chandra: No one had ever wondered how effective the ancient practice of Yoga could be...
by Kaitlin Vogel: Listen. We all deal with anger. It’s a part of life. But there are...
The best way to explain the meaning – or feeling – of presence is by...
by Ashton August: Picture it: you’re in Downward Facing Dog, but instead of concentrating on feeling...
by Mandy Ingber: With the fit bodies of Hollywood’s elite so prominently displayed, it’s easy...
by Jen Doyle: Yoga is the suppression of the activities of the mind” – Yoga Sutras of...
by Dr. Natasa Brasik: Some things are easier said than done, especially if your fitness routine falls...
by Dr. Natasa Brasik: Some things are easier said than done, especially if your fitness routine falls...
by Sister Usha: What are some of the ways we can integrate introspection into our...
by Sister Usha: Nowadays most people who are seeking to live more meaningful…
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by Michael Amato” As football players age, they have to resort to some interesting methods...
by Kristin McGee: If you are brand new to yoga, there are certain postures that are essential for...
by KC Whitsett: In the Western world of yoga, we often only see young, skinny, white...
by Swami Karma Karuna: Whether consciously or unconsciously, the way we gesture or carry ourselves…
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by Silvia Mordini: “If you want others to be happy, practice compassion. If you want to be...
We are all taught how to walk, run, we are provided formal education is school...
by Kyle Houseworth: Millions of people around the world have made a pledge to demand...
by Brandon Spratt: This sequence from Live Be Yoga ambassador, Brandon Sprat, will help you...
Only when life enters into Sushmana life really begins!
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