Eat Less, Live Longer

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by (Salk Institute): Calorie restricted diets reduce inflammation, delay the onset of age-related diseases, and extend lifespan, a new study reports…

How To Improve Your Memory

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by Melinda Smith: Whether you’re looking to sharpen your mind, boost your mental performance, or preserve your memory as you age, these tips can help…

I Am The Way – Mystical Jesus #1

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The purpose of this masterclass is to systematically reprogram the way you think and perceive, until what you think and perceive brings you peace rather than suffering…

Berries: A Top Anti-Diabetes Food

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by (GreenMedInfo): Berries aren’t called superfoods for nothing. A review covering 336 scientific articles on these fruits has shown that berry consumption can go a long way in preventing and managing Type 2 diabetes and its complications…

The Buddha’s Story

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by (Spirit Rock): It is said that soon after his enlightenment the Buddha passed a man on the road who was struck by the Buddha’s extraordinary radiance and peaceful presence…