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Take Your Hands Off the Wheel: The Art of Extreme Self Care

Cheryl Richardson discusses the four specific ways to ask for and receive help in this third video about The Art of Extreme Self-Care.

Cheryl-Richardson-Awaken

[youtube]http://www.youtube.com/watch?v=EbA1kpkpjZQ&list=UU94Z2RyHBy3EMzbdOrBdQWg&index=2[/youtube]

Awaken Health & Wellness

Source: AWAKEN

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