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Taoist Smiling Meditation – Donna Quesada

September 27, 2023
Total Views: 1546

Donna Quesad a shares her experience with Thich Nhat Hanh, along with a guided smiling meditation from the Taoist tradition.

The long version of this meditation may be found here: https://youtu.be/I7vyDgHoCPs?si=z1MJW23V57HIbNz6

Mindfulness & Meditation

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Source: AWAKEN

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